Back of Black male dancer in studio

a legendary fitness modality utilized for over 100 years

pilates uses evidence based exercises backed by medicine & loved by millions. Come try the world’s most functional fitness.

Energetic female athlete in studio

Small movements

big results

55 minutes is all you need to find YOUR neutral spine.

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FEEL YOUR MIND, MOVE YOUR BODY, CONNECT YOUR SPIRIT.

FEEL YOUR MIND, MOVE YOUR BODY, CONNECT YOUR SPIRIT.

meet the  founder

Anne has always had a passion for movement and a strong connection to people and the arts. Pursuing a career in ballet from a young age, Anne graduated high school from Interlochen Arts Academy, and moved to New York City in 2011. No matter the place, Anne found herself in the spotlight. Due to chronic injuries, she stopped dancing and began Pilates to rehabilitate herself, completing an 600 hour comprehensive certification in 2019. Her background as a dancer, amicable personality, AND KEEN EYE FOR DETAIL, are some of the things that make Anne an incredible instructor.

exercise smarter

Not harder